Iris Henkel 1:00:00 row
11,472m
Meters
1:00:00.0
Time
2:36.9
Pace
611
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 107 |
July 27, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,472m | 2:36.9 | 91 | 611 | 20 | 125 |
| 12:00.0 | 2,315m | 2:35.5 | 93 | 620 | 21 | 127 |
| 24:00.0 | 2,346m | 2:33.4 | 97 | 633 | 21 | 129 |
| 36:00.0 | 2,331m | 2:34.4 | 95 | 627 | 21 | 128 |
| 48:00.0 | 2,267m | 2:38.8 | 87 | 600 | 20 | 124 |
| 1:00:00.0 | 2,213m | 2:42.6 | 81 | 579 | 21 | 121 |
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Workout Graph
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