Iris Henkel 1:00:00 row
11,540
Meters
1:00:00.0
Time
2:35.9
Pace
615
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 105 |
July 28, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,540 | 2:35.9 | 92 | 617 | 21 | 113 |
| 12:00.0 | 2,318 | 2:35.3 | 93 | 621 | 22 | 109 |
| 24:00.0 | 2,354 | 2:32.9 | 98 | 636 | 21 | 117 |
| 36:00.0 | 2,320 | 2:35.1 | 94 | 622 | 21 | 115 |
| 48:00.0 | 2,287 | 2:37.4 | 90 | 608 | 20 | 113 |
| 1:00:00.0 | 2,262 | 2:39.1 | 87 | 598 | 21 | 114 |
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Workout Graph
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