Iris Henkel 10000m row
10,000m
Meters
49:42.9
Time
2:29.1
Pace
548
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1151 |
| Drag Factor | 112 |
August 15, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.9 | 10,000m | 2:29.1 | 105 | 663 | 22 | 120 |
| 10:04.3 | 2,000m | 2:31.0 | 102 | 649 | 22 | 115 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 23 | 120 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 23 | 116 |
| 9:54.9 | 8,000m | 2:28.7 | 106 | 666 | 24 | 123 |
| 9:55.9 | 10,000m | 2:28.9 | 106 | 664 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.