Iris Henkel 10:06 row
2,028m
Meters
10:06.7
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 0 |
September 22, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,028m | 2:29.5 | 105 | 659 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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