Iris Henkel 10:12 row
1,993m
Meters
10:12.6
Time
2:33.6
Pace
107
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 107 |
October 28, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 1,993m | 2:33.6 | 96 | 631 | 20 | 114 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 104 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 124 |
| 10:12.6 | 27m | 3:53.3 | 28 | 394 | 10 | 115 |
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