Iris Henkel 1491m row
1,491m
Meters
7:11.4
Time
2:24.6
Pace
84
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 107 |
October 28, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.4 | 1,491m | 2:24.6 | 116 | 697 | 26 | 136 |
| 2:46.0 | 600m | 2:18.3 | 132 | 755 | 27 | 134 |
| 2:49.8 | 1,200m | 2:21.5 | 124 | 725 | 27 | 136 |
| 1:24.1 | 1,491m | 2:24.5 | 116 | 699 | 24 | 138 |
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Workout Graph
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