Iris Henkel 1:08:14 BikeErg
24,497m
Meters
1:08:14.2
Time
2:47.1
Pace
631
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 70 |
| Revolution Count | 4838 |
| Power/kg | 1.17 |
| Drag Factor | 41 |
November 21, 2024 07:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:14.2 | 24,497m | 2:47.1 | 75 | 558 | 70 | 109 |
| 10:00.0 | 3,430m | 2:54.9 | 65 | 525 | 66 | 99 |
| 20:00.0 | 3,671m | 2:43.4 | 80 | 575 | 71 | 110 |
| 30:00.0 | 3,727m | 2:40.9 | 84 | 588 | 73 | 112 |
| 40:00.0 | 3,663m | 2:43.8 | 80 | 574 | 71 | 117 |
| 50:00.0 | 3,654m | 2:44.2 | 79 | 572 | 72 | 119 |
| 1:00:00.0 | 3,505m | 2:51.1 | 70 | 540 | 71 | 106 |
| 1:08:14.2 | 2,847m | 2:53.5 | 67 | 530 | 71 | 105 |
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Workout Graph
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