Iris Henkel 1:23 row
174
Meters
1:23.9
Time
4:01.0
Pace
8
Calories
101
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 88 |
November 27, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 174 | 4:01.0 | 25 | 385 | 21 | 101 |
| 1:23.9 | 174 | 4:01.0 | 25 | 385 | 21 | 101 |
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Workout Graph
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