Iris Henkel 10:13 row
2,001m
Meters
10:13.7
Time
2:33.3
Pace
107
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 107 |
December 05, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.7 | 2,001m | 2:33.3 | 97 | 634 | 20 | 120 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 118 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 121 |
| 10:13.7 | 42m | 2:43.0 | 81 | 577 | 13 | 123 |
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Workout Graph
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