Iris Henkel 11:06 row
2,004m
Meters
11:06.4
Time
2:46.2
Pace
102
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 95 |
December 05, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,004m | 2:46.2 | 76 | 562 | 20 | 122 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 121 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 121 |
| 11:06.4 | 201m | 2:45.1 | 78 | 567 | 20 | 125 |
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