Iris Henkel 10:21 row
2,007m
Meters
10:21.1
Time
2:34.7
Pace
107
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 108 |
December 12, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,007m | 2:34.7 | 94 | 625 | 22 | 121 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 115 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 125 |
| 10:21.1 | 66m | 2:39.8 | 86 | 594 | 17 | 125 |
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