Iris Henkel 10:07 row
1,893
Meters
10:07.1
Time
2:40.3
Pace
99
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 103 |
December 19, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,893 | 2:40.3 | 85 | 592 | 20 | 112 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | 106 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 115 |
| 10:07.1 | 20 | 2:57.5 | 63 | 515 | 9 | 115 |
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Workout Graph
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