Iris Henkel 10:59 row
2,077
Meters
10:59.5
Time
2:38.7
Pace
109
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 103 |
January 15, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,077 | 2:38.7 | 87 | 601 | 21 | 113 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 106 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 118 |
| 10:59.5 | 183 | 2:42.5 | 81 | 580 | 20 | 115 |
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Workout Graph
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