Iris Henkel 1:24:16 BikeErg
30,749
Meters
1:24:16.4
Time
2:44.4
Pace
796
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 70 |
| Revolution Count | 5992 |
| Power/kg | 1.23 |
| Drag Factor | 37 |
January 28, 2025 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:24:16.4 | 30,749 | 2:44.4 | 79 | 566 | 796 | 70 | 100 |
| 10:00.0 | 3,452 | 2:53.8 | 67 | 528 | 88 | 61 | 96 |
| 20:00.0 | 3,634 | 2:45.1 | 78 | 564 | 94 | 67 | 103 |
| 30:00.0 | 3,731 | 2:40.8 | 84 | 582 | 97 | 69 | 105 |
| 40:00.0 | 3,733 | 2:40.7 | 84 | 582 | 97 | 71 | 101 |
| 50:00.0 | 3,577 | 2:47.7 | 74 | 552 | 92 | 71 | 98 |
| 1:00:00.0 | 3,669 | 2:43.5 | 80 | 570 | 95 | 73 | 100 |
| 1:10:00.0 | 3,729 | 2:40.9 | 84 | 588 | 98 | 76 | 103 |
| 1:20:00.0 | 3,682 | 2:42.9 | 81 | 570 | 95 | 75 | 99 |
| 1:24:16.4 | 1,544 | 2:46.0 | 76 | 561 | 40 | 77 | 96 |
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Workout Graph
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