Iris Henkel 10:07 row
1,845
Meters
10:07.8
Time
2:44.7
Pace
95
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 98 |
January 29, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,845 | 2:44.7 | 78 | 569 | 20 | 108 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 108 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 109 |
| 10:07.8 | 22 | 2:57.2 | 63 | 516 | 8 | 108 |
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Workout Graph
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