Iris Henkel 10:05 row
1,777
Meters
10:05.9
Time
2:50.4
Pace
90
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 103 |
February 05, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,777 | 2:50.4 | 71 | 543 | 20 | 101 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 21 | 99 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 103 |
| 10:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 101 |
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Workout Graph
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