Iris Henkel 33:30 row
6,668
Meters
33:30.8
Time
2:30.7
Pace
326
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 0 |
February 13, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:30.8 | 6,668 | 2:30.7 | 102 | 583 | 326 | 22 | 116 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 22 | 107 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 117 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 123 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 | 122 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | 130 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 126 |
| 33:30.8 | 666 | 2:38.2 | 88 | 597 | 35 | 30 | 87 |
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Workout Graph
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