Iris Henkel 1:34:21 BikeErg
32,371
Meters
1:34:21.1
Time
2:54.8
Pace
852
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 69 |
| Revolution Count | 6584 |
| Power/kg | 1.02 |
| Drag Factor | 40 |
February 19, 2025 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:34:21.1 | 32,371 | 2:54.8 | 65 | 525 | 852 | 69 | 119 |
| 10:00.0 | 3,180 | 3:08.6 | 52 | 479 | 79 | 65 | 95 |
| 20:00.0 | 3,528 | 2:50.0 | 71 | 544 | 90 | 72 | 104 |
| 30:00.0 | 4,107 | 2:26.0 | 112 | 686 | 115 | 83 | 137 |
| 40:00.0 | 3,558 | 2:48.6 | 73 | 551 | 96 | 71 | 119 |
| 50:00.0 | 3,902 | 2:33.7 | 96 | 631 | 106 | 78 | 142 |
| 1:00:00.0 | 3,209 | 3:06.9 | 54 | 484 | 82 | 65 | 115 |
| 1:10:00.0 | 3,806 | 2:37.6 | 89 | 607 | 103 | 77 | 138 |
| 1:20:00.0 | 3,213 | 3:06.7 | 54 | 484 | 84 | 65 | 102 |
| 1:30:00.0 | 2,789 | 3:35.1 | 35 | 420 | 70 | 57 | |
| 1:34:21.1 | 1,080 | 4:01.7 | 25 | 385 | 27 | 53 |
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Workout Graph
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