Iris Henkel 5:07 row
896
Meters
5:07.8
Time
2:51.7
Pace
45
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 100 |
February 20, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 896 | 2:51.7 | 69 | 537 | 20 | 104 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 21 | 109 |
| 5:07.8 | 23 | 2:49.5 | 72 | 547 | 15 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.