Iris Henkel 10:12 row
1,904
Meters
10:12.2
Time
2:40.7
Pace
99
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 105 |
March 25, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 1,904 | 2:40.7 | 84 | 589 | 99 | 20 | 108 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 20 | 105 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 22 | 115 |
| 10:12.2 | 26 | 3:54.6 | 27 | 393 | 1 | 10 | 105 |
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Workout Graph
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