Iris Henkel 10:12 row
1,905
Meters
10:12.5
Time
2:40.7
Pace
99
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 106 |
March 25, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 1,905 | 2:40.7 | 84 | 589 | 22 | 115 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 116 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 117 |
| 10:12.5 | 26 | 4:00.3 | 25 | 386 | 10 | 112 |
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Workout Graph
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