Henry Joyner 10000m row
10,000m
Meters
39:41.3
Time
1:59.0
Pace
669
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 105 |
April 01, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.3 | 10,000m | 1:59.0 | 207 | 1013 | 25 | 164 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 24 | 153 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 160 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 24 | 165 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 25 | 166 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 26 | 180 |
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Workout Graph
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