Henry Joyner 45:00 row
10,623
Meters
45:00.0
Time
2:07.0
Pace
662
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 118 |
April 05, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,623 | 2:07.0 | 171 | 886 | 662 | 22 | 142 |
| 9:00.0 | 2,131 | 2:06.7 | 172 | 892 | 133 | 23 | 138 |
| 18:00.0 | 2,115 | 2:07.6 | 168 | 878 | 131 | 22 | 138 |
| 27:00.0 | 2,131 | 2:06.7 | 172 | 892 | 133 | 21 | 147 |
| 36:00.0 | 2,125 | 2:07.0 | 171 | 887 | 133 | 22 | 144 |
| 45:00.0 | 2,122 | 2:07.2 | 170 | 884 | 132 | 22 | 144 |
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Workout Graph
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