Henry Joyner 2x45:00/7:00r row
21,262m
Meters
1:30:00.0
Time
2:06.9
Pace
1331
Calories
155
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 21,406m |
| Overall Time | 1:44:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1990 |
| Drag Factor | 121 |
April 09, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,262m | 2:06.9 | 171 | 888 | 22 | 155 |
| 45:00.0 | 10,634m | 2:06.9 | 171 | 888 | 22 | 146 |
| 45:00.0 | 10,629m | 2:07.0 | 171 | 887 | 22 | 163 |
| r144m |
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Workout Graph
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