Henry Joyner 4:00 row
905
Meters
4:00.0
Time
2:12.5
Pace
52
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 124 |
April 10, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 34 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 34 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 34 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 33 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.