Henry Joyner 2x300m/0:10r row
600m
Meters
1:55.6
Time
1:36.3
Pace
52
Calories
182
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 654m |
| Overall Time | 2:15.6 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
April 16, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 600m | 1:36.3 | 392 | 1647 | 33 | 182 |
| 0:57.6 | 300m | 1:36.0 | 396 | 1661 | 33 | 178 |
| 0:57.9 | 300m | 1:36.5 | 389 | 1640 | 33 | 185 |
| r54m |
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Workout Graph
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