Henry Joyner 3:11 row
572m
Meters
3:11.0
Time
2:46.9
Pace
28
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 120 |
April 16, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 572m | 2:46.9 | 75 | 558 | 26 | 115 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 34 | 116 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 31 | 114 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | 111 |
| 3:11.0 | 34m | 2:41.7 | 83 | 584 | 11 | 117 |
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Workout Graph
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