Henry Joyner 18:16 row
4,382m
Meters
18:16.6
Time
2:05.1
Pace
277
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 125 |
April 28, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.6 | 4,382m | 2:05.1 | 179 | 914 | 22 | 152 |
| 9:00.0 | 2,163m | 2:04.8 | 180 | 919 | 22 | 148 |
| 18:00.0 | 2,154m | 2:05.3 | 178 | 911 | 22 | 154 |
| 18:16.0 | 66m | 2:01.2 | 197 | 976 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.