Henry Joyner 4:00 row
751m
Meters
4:00.0
Time
2:39.7
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 126 |
April 17, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 29 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 30 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 28 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 30 |
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