Henry Joyner 15:30 row
3,587m
Meters
15:30.2
Time
2:09.6
Pace
220
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 118 |
April 28, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.2 | 3,587m | 2:09.6 | 161 | 852 | 20 | 147 |
| 9:00.0 | 2,102m | 2:08.4 | 165 | 868 | 22 | 147 |
| 15:30.0 | 1,485m | 2:11.3 | 155 | 831 | 18 | 146 |
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