Henry Joyner 4:00 row
854m
Meters
4:00.0
Time
2:20.5
Pace
46
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 118 |
May 04, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 29 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 29 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.