Henry Joyner 4:00 row
832m
Meters
4:00.0
Time
2:24.2
Pace
44
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 114 |
May 25, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 31 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 31 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.