Henry Joyner 7:00 row
1,638m
Meters
7:00.0
Time
2:08.2
Pace
100
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 127 |
June 02, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,638m | 2:08.2 | 166 | 871 | 22 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 7:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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