Henry Joyner 10000m row
10,000
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 123 |
June 14, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000 | 2:00.0 | 203 | 997 | 662 | 23 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 132 | 23 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 132 | 23 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 132 | 23 |
| 8:00.4 | 8,000 | 2:00.1 | 202 | 995 | 132 | 23 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1015 | 134 | 25 |
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Workout Graph
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