Henry Joyner 20:28 row
5,007m
Meters
20:28.0
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 122 |
July 06, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,007m | 2:02.6 | 190 | 953 | 23 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 24 |
| 16:15.1 | 2,000m | 2:03.4 | 186 | 941 | 23 |
| 20:28.0 | 1,007m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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