Henry Joyner 1x5000m/2:00r row
5,000m
Meters
20:48.0
Time
2:04.8
Pace
318
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,012m |
| Overall Time | 22:48.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 118 |
July 13, 2020 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.0 | 5,000m | 2:04.8 | 180 | 919 | 24 | |
| 20:48.0 | 5,000m | 2:04.8 | 180 | 919 | 24 | |
| r12m |
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Workout Graph
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