Henry Joyner 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 119 |
July 12, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 28 |
| 3:35.4 | 5,000m | 1:47.7 | 280 | 1264 | 30 |
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Workout Graph
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