Henry Joyner 2x5000m/2:00r row

10,000m

Meters

39:35.3

Time

1:58.7

Pace

671

Calories

Rest Distance47m
Rest Time4:00.0
Overall Distance10,047m
Overall Time43:35.3
Average Watts209
Calories Per Hour1019
Stroke Rate24
Stroke Count951
Drag Factor122

July 10, 2020 16:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:35.3 10,000m 1:58.7 209 1019 24
19:54.8 5,000m 1:59.4 205 1006 24
19:40.5 5,000m 1:58.0 213 1032 24
r47m

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Workout Graph

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