Henry Joyner 2x5000m/2:00r row
10,000m
Meters
39:35.3
Time
1:58.7
Pace
671
Calories
Rest Distance | 47m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,047m |
Overall Time | 43:35.3 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 24 |
Stroke Count | 951 |
Drag Factor | 122 |
July 10, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:35.3 | 10,000m | 1:58.7 | 209 | 1019 | 24 | |
19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 24 | |
19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 24 | |
r47m |
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Workout Graph
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