Henry Joyner 2x5000m/2:00r row
10,000m
Meters
39:38.3
Time
1:58.9
Pace
671
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,054m |
| Overall Time | 43:38.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 120 |
July 09, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.3 | 10,000m | 1:58.9 | 208 | 1016 | 24 | |
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 24 | |
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 24 | |
| r54m |
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Workout Graph
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