Henry Joyner 2x5000m/2:00r row
10,000m
Meters
39:46.0
Time
1:59.3
Pace
668
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,042m |
| Overall Time | 43:46.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 121 |
July 18, 2020 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.0 | 10,000m | 1:59.3 | 206 | 1009 | 22 | |
| 20:01.5 | 5,000m | 2:00.1 | 202 | 994 | 22 | |
| 19:44.5 | 5,000m | 1:58.4 | 211 | 1024 | 22 | |
| r42m |
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Workout Graph
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