Henry Joyner 2x5000m/2:00r row
10,000m
Meters
39:39.4
Time
1:58.9
Pace
670
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,048m |
| Overall Time | 43:39.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 120 |
July 20, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.4 | 10,000m | 1:58.9 | 208 | 1015 | 23 | |
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 22 | |
| 19:44.1 | 5,000m | 1:58.4 | 211 | 1025 | 23 | |
| r48m |
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Workout Graph
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