Henry Joyner 2x5000m/2:00r row
10,000m
Meters
39:43.7
Time
1:59.1
Pace
669
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,055m |
| Overall Time | 43:43.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 119 |
July 19, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.7 | 10,000m | 1:59.1 | 207 | 1011 | 22 | |
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 22 | |
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 22 | |
| r55m |
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Workout Graph
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