Henry Joyner 2x5000m/2:00r row
10,000m
Meters
39:29.2
Time
1:58.4
Pace
673
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,076m |
| Overall Time | 43:29.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 120 |
July 22, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.2 | 10,000m | 1:58.4 | 211 | 1024 | 24 | |
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 23 | |
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 24 | |
| r76m |
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Workout Graph
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