Henry Joyner 5000m row
5,000m
Meters
19:44.7
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 124 |
July 28, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 27 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 28 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 28 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 26 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 26 |
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Workout Graph
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