Henry Joyner 10000m row
10,000m
Meters
39:09.6
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 125 |
July 26, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.6 | 10,000m | 1:57.4 | 216 | 1042 | 21 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 21 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 20 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 20 |
| 7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 21 |
| 7:25.3 | 10,000m | 1:51.3 | 254 | 1173 | 24 |
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Workout Graph
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