Henry Joyner 2x5000m/2:00r row
10,000m
Meters
38:50.7
Time
1:56.5
Pace
686
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 42:50.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 915 |
| Drag Factor | 130 |
August 01, 2020 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.7 | 10,000m | 1:56.5 | 221 | 1061 | 24 | |
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 24 | |
| 19:26.5 | 5,000m | 1:56.6 | 221 | 1058 | 23 | |
| r87m |
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Workout Graph
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