Henry Joyner 4,000m row

4,000m

Meters

12:57.1

Time

1:37.1

Pace

348

Calories

Average Watts382
Calories Per Hour1614

July 31, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid 250 500 750 1000 750 500 250
r 1 2 3 4 3 2 1