Henry Joyner 2x5000m/2:00r row
10,000m
Meters
38:25.5
Time
1:55.2
Pace
695
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,054m |
| Overall Time | 42:25.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 132 |
August 02, 2020 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.5 | 10,000m | 1:55.2 | 228 | 1086 | 25 | |
| 19:08.8 | 5,000m | 1:54.8 | 231 | 1094 | 25 | |
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 25 | |
| r54m |
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Workout Graph
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