Henry Joyner 2x5000m/2:00r row

10,000m

Meters

38:36.5

Time

1:55.8

Pace

691

Calories

Rest Distance52m
Rest Time4:00.0
Overall Distance10,052m
Overall Time42:36.5
Average Watts225
Calories Per Hour1075
Stroke Rate24
Stroke Count913
Drag Factor129

August 05, 2020 17:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:36.5 10,000m 1:55.8 225 1075 24
19:09.1 5,000m 1:54.9 231 1093 23
19:27.4 5,000m 1:56.7 220 1057 24
r52m

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Workout Graph

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