Henry Joyner 2x5000m/2:00r row
10,000
Meters
38:36.5
Time
1:55.8
Pace
691
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,052 |
| Overall Time | 42:36.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
| Drag Factor | 129 |
August 05, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.5 | 10,000 | 1:55.8 | 225 | 1075 | 24 | |
| 19:09.1 | 5,000 | 1:54.9 | 231 | 1093 | 23 | |
| 19:27.4 | 5,000 | 1:56.7 | 220 | 1057 | 24 | |
| r52 |
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Workout Graph
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