Henry Joyner 5000m row
5,000m
Meters
18:54.3
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 131 |
August 09, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.3 | 5,000m | 1:53.4 | 240 | 1125 | 27 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 27 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 29 |
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Workout Graph
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